I know, I know! It sounds completely crazy to think that it might be possible to actually lose weight from laughing ………………. but it is!
You see, it is quite simple………………… Cortisol is the stress hormone that causes weight gain. And laughter, actually reduces cortisol! It also increases all sorts of great hormones, endorphins, and neurotransmitters, but, I won’t bore you with the technical stuff. Just understand that the benefits of laughter are HUGE! I mean, REALLY HUGE!
There are all sorts of different groups breaking out, even LAUGHING YOGA! These groups are breaking out all over the world, because they understand that laughing has AMAZING benefits to the overall health of the body! That’s all I need to know! So, start laughing today! A laugh a day keeps the doctor away!